Current Local Time in Salt Lake City, United States

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Current local time in 🇺🇸 Salt Lake City, Utah, United States.

MST/MDT UTC-06:00
Relative to You
Detecting your timezone…
Relative to UTC
-6 hours behind
Noon here = 18:00 UTC
09:00 here = 15:00 UTC
12:00 here = 18:00 UTC
17:00 here = 23:00 UTC
ISO Week
11 Odd Week
Sun
07:42
|
19:13
Today
Salt Lake City is waking up — early risers grab coffee before the day begins. The current offset is UTC-06:00.

Daylight Saving Time

Last Clock Change
2026-03-08
Clocks moved forward to GMT-6
Next Clock Change
2026-11-01
Clocks will move back to GMT-7
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Quick Facts

Country 🇺🇸United States
State / Region Utah
Timezone MST/MDT
UTC Offset UTC-06:00
DST Yes — daylight saving time observed
Population 215,548
Elevation 1,311 m
Sunrise 07:42
Sunset 19:13
Coordinates 40.76°N, -111.89°E

Map

Map data © OpenStreetMap contributors

Time Difference to Major Cities

City Difference Local Time
New York +2h --:--
Los Angeles -1h --:--
London +6h --:--
Paris +7h --:--
Dubai +10h --:--
Mumbai +11h 30m --:--
Singapore +14h --:--
Tokyo +15h --:--
Sydney +17h --:--
Sao Paulo +3h --:--
Cairo +8h --:--
Shanghai +14h --:--

Frequently Asked Questions

What are the business hours in Salt Lake City?
Standard business hours in Salt Lake City are 09:00–17:00 local time (MST/MDT). Check the live clock above to see the current local time. Use our Time Zone Planner to find the best meeting time across cities.
What is the UTC offset for Salt Lake City?
Salt Lake City is currently at UTC-06:00. The timezone identifier is MST/MDT. When it is noon in Salt Lake City, it is 18:00 UTC. You can embed a live Salt Lake City clock on your website.
What ISO week number is it in Salt Lake City?
It is currently ISO week 11 (odd week) in Salt Lake City. ISO week numbers follow the ISO 8601 standard, where week 1 is the week containing the first Thursday of the year. Learn more about ISO week numbers.
Does Salt Lake City observe daylight saving time?
Yes, Salt Lake City observes daylight saving time (DST). The most recent change was on 2026-03-08, when clocks moved forward to GMT-6. The next change is on 2026-11-01, when clocks will move back to GMT-7.

Nearby Cities

Show 18 more nearby cities

Same Timezone (MST/MDT)

Same UTC Offset (UTC-06:00)

Popular Cities

Salt Lake City uses MST/MDT timezone (UTC-6). Daylight saving time is observed.