Current Local Time in Saint Helens, United States
Live
--:--:--
Current local time in 🇺🇸 Saint Helens, Oregon, United States.
PST/PDT UTC-07:00
Relative to You
Detecting your timezone…
Relative to UTC
-7 hours
behind
Noon here = 19:00 UTC
09:00 here = 16:00 UTC
12:00 here = 19:00 UTC
17:00 here = 00:00 UTC
ISO Week
11 Odd Week
Sun
07:28
|
18:54
Today
The small hours in Saint Helens. The city sleeps before dawn. The current offset is UTC-07:00.
Daylight Saving Time
Last Clock Change
2026-03-08
Clocks moved forward to GMT-7
Next Clock Change
2026-11-01
Clocks will move back to GMT-8
Widget Creator
Add this Saint Helens clock to your website
Customize a live Saint Helens time widget — pick your style, colors, and layout, then copy one line of code.
Get this widget
Free embed — iframe, JavaScript, or direct link.
Quick Facts
| Country | 🇺🇸United States |
| State / Region | Oregon |
| Timezone | PST/PDT |
| UTC Offset | UTC-07:00 |
| DST | Yes — daylight saving time observed |
| Population | 12,883 |
| Elevation | 31 m |
| Sunrise | 07:28 |
| Sunset | 18:54 |
| Coordinates | 45.86°N, -122.81°E |
Map
Map data © OpenStreetMap contributors
Time Difference to Major Cities
| City | Difference | Local Time |
|---|---|---|
| New York | +3h | --:-- |
| London | +7h | --:-- |
| Paris | +8h | --:-- |
| Dubai | +11h | --:-- |
| Mumbai | +12h 30m | --:-- |
| Singapore | +15h | --:-- |
| Tokyo | +16h | --:-- |
| Sydney | +18h | --:-- |
| Sao Paulo | +4h | --:-- |
| Cairo | +9h | --:-- |
| Shanghai | +15h | --:-- |
Frequently Asked Questions
What are the business hours in Saint Helens?
Standard business hours in Saint Helens are 09:00–17:00 local time (PST/PDT). Check the live clock above to see the current local time. Use our Time Zone Planner to find the best meeting time across cities.
What is the UTC offset for Saint Helens?
Saint Helens is currently at UTC-07:00. The timezone identifier is PST/PDT. When it is noon in Saint Helens, it is 19:00 UTC. You can embed a live Saint Helens clock on your website.
What ISO week number is it in Saint Helens?
It is currently ISO week 11 (odd week) in Saint Helens. ISO week numbers follow the ISO 8601 standard, where week 1 is the week containing the first Thursday of the year. Learn more about ISO week numbers.
Does Saint Helens observe daylight saving time?
Yes, Saint Helens observes daylight saving time (DST).
The most recent change was on 2026-03-08, when clocks moved forward to GMT-7. The next change is on 2026-11-01, when clocks will move back to GMT-8.
Nearby Cities
Time in Salmon Creek · 21 km
Time in Battle Ground · 23 km
Time in Hazel Dell · 24 km
Time in Five Corners · 27 km
Time in Vancouver · 27 km
Time in Orchards · 29 km
Time in Kelso · 32 km
Time in Longview · 32 km
Time in Bethany · 34 km
Time in Oak Hills · 36 km
Time in Cedar Mill · 38 km
Time in Portland · 39 km
Show 18 more nearby cities
Time in Aloha · 41 km
Time in Hillsboro · 41 km
Time in Beaverton · 42 km
Time in Cornelius · 43 km
Time in Camas · 44 km
Time in Forest Grove · 45 km
Time in Lents · 47 km
Time in Washougal · 47 km
Time in Milwaukie · 48 km
Time in Tigard · 48 km
Time in Troutdale · 49 km
Time in Gresham · 50 km
Time in Lake Oswego · 50 km
Time in Happy Valley · 51 km
Time in Oak Grove · 51 km
Time in Oatfield · 53 km
Time in Tualatin · 53 km
Time in Gladstone · 56 km
Same Timezone (PST/PDT)
Same UTC Offset (UTC-07:00)
Popular Cities
Saint Helens uses PST/PDT timezone (UTC-7). Daylight saving time is observed.