Current Local Time in Paung, Myanmar
Live
--:--:--
Current local time in 🇲🇲 Paung, Mon, Myanmar.
MMT UTC+06:30
Relative to You
Detecting your timezone…
Relative to UTC
+6.5 hours
ahead
Noon here = 05:30 UTC
09:00 here = 02:30 UTC
12:00 here = 05:30 UTC
17:00 here = 10:30 UTC
ISO Week
11 Odd Week
Sun
06:05
|
17:55
Today
The workday winds down in Paung. Evening commuters head home. The current offset is UTC+06:30.
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Quick Facts
| Country | 🇲🇲Myanmar |
| State / Region | Mon |
| Timezone | MMT |
| UTC Offset | UTC+06:30 |
| DST | No — fixed offset |
| Population | 29,434 |
| Elevation | 16 m |
| Sunrise | 06:05 |
| Sunset | 17:55 |
| Coordinates | 16.62°N, 97.46°E |
Map
Map data © OpenStreetMap contributors
Time Difference to Major Cities
| City | Difference | Local Time |
|---|---|---|
| New York | -10h 30m | --:-- |
| Los Angeles | -13h 30m | --:-- |
| London | -6h 30m | --:-- |
| Paris | -5h 30m | --:-- |
| Dubai | -2h 30m | --:-- |
| Mumbai | -1h | --:-- |
| Singapore | +1h 30m | --:-- |
| Tokyo | +2h 30m | --:-- |
| Sydney | +4h 30m | --:-- |
| Sao Paulo | -9h 30m | --:-- |
| Cairo | -4h 30m | --:-- |
| Shanghai | +1h 30m | --:-- |
Frequently Asked Questions
What are the business hours in Paung?
Standard business hours in Paung are 09:00–17:00 local time (MMT). Check the live clock above to see the current local time. Use our Time Zone Planner to find the best meeting time across cities.
What is the UTC offset for Paung?
Paung is currently at UTC+06:30. The timezone identifier is MMT. When it is noon in Paung, it is 05:30 UTC. You can embed a live Paung clock on your website.
What ISO week number is it in Paung?
It is currently ISO week 11 (odd week) in Paung. ISO week numbers follow the ISO 8601 standard, where week 1 is the week containing the first Thursday of the year. Learn more about ISO week numbers.
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Same Timezone (MMT)
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Paung follows MMT at a fixed UTC+6:30.