Current Local Time in Oak Ridge, United States

Live
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Current local time in 🇺🇸 Oak Ridge, Tennessee, United States.

EST/EDT UTC-04:00
Relative to You
Detecting your timezone…
Relative to UTC
-4 hours behind
Noon here = 16:00 UTC
09:00 here = 13:00 UTC
12:00 here = 16:00 UTC
17:00 here = 21:00 UTC
ISO Week
11 Odd Week
Sun
07:49
|
19:25
Today
Oak Ridge is waking up — early risers grab coffee before the day begins. The current offset is UTC-04:00.

Daylight Saving Time

Last Clock Change
2026-03-08
Clocks moved forward to GMT-4
Next Clock Change
2026-11-01
Clocks will move back to GMT-5
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Quick Facts

Country 🇺🇸United States
State / Region Tennessee
Timezone EST/EDT
UTC Offset UTC-04:00
DST Yes — daylight saving time observed
Population 29,302
Elevation 259 m
Sunrise 07:49
Sunset 19:25
Coordinates 36.01°N, -84.27°E

Map

Map data © OpenStreetMap contributors

Time Difference to Major Cities

City Difference Local Time
Los Angeles -3h --:--
London +4h --:--
Paris +5h --:--
Dubai +8h --:--
Mumbai +9h 30m --:--
Singapore +12h --:--
Tokyo +13h --:--
Sydney +15h --:--
Sao Paulo +1h --:--
Cairo +6h --:--
Shanghai +12h --:--

Frequently Asked Questions

What are the business hours in Oak Ridge?
Standard business hours in Oak Ridge are 09:00–17:00 local time (EST/EDT). Check the live clock above to see the current local time. Use our Time Zone Planner to find the best meeting time across cities.
What is the UTC offset for Oak Ridge?
Oak Ridge is currently at UTC-04:00. The timezone identifier is EST/EDT. When it is noon in Oak Ridge, it is 16:00 UTC. You can embed a live Oak Ridge clock on your website.
What ISO week number is it in Oak Ridge?
It is currently ISO week 11 (odd week) in Oak Ridge. ISO week numbers follow the ISO 8601 standard, where week 1 is the week containing the first Thursday of the year. Learn more about ISO week numbers.
Does Oak Ridge observe daylight saving time?
Yes, Oak Ridge observes daylight saving time (DST). The most recent change was on 2026-03-08, when clocks moved forward to GMT-4. The next change is on 2026-11-01, when clocks will move back to GMT-5.

Nearby Cities

Show 18 more nearby cities

Same Timezone (EST/EDT)

Same UTC Offset (UTC-04:00)

Popular Cities

Oak Ridge uses EST/EDT timezone (UTC-4). Daylight saving time is observed.