Current Local Time in Avarua, Cook Islands

Live
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Current local time in 🇨🇰 Avarua, Rarotonga, Cook Islands.

Rarotonga UTC-10:00
Relative to You
Detecting your timezone…
Relative to UTC
-10 hours behind
Noon here = 22:00 UTC
09:00 here = 19:00 UTC
12:00 here = 22:00 UTC
17:00 here = 03:00 UTC
ISO Week
11 Odd Week
Sun
06:33
|
18:46
Today
Late night in Avarua. Most of the city is quiet. The current offset is UTC-10:00.
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Quick Facts

Country 🇨🇰Cook Islands
State / Region Rarotonga
Timezone Rarotonga
UTC Offset UTC-10:00
DST No — fixed offset
Population 13,373
Elevation 7 m
Sunrise 06:33
Sunset 18:46
Coordinates -21.21°N, -159.78°E

Map

Map data © OpenStreetMap contributors

Time Difference to Major Cities

City Difference Local Time
New York +6h --:--
Los Angeles +3h --:--
London +10h --:--
Paris +11h --:--
Dubai +14h --:--
Mumbai +15h 30m --:--
Singapore +18h --:--
Tokyo +19h --:--
Sydney +21h --:--
Sao Paulo +7h --:--
Cairo +12h --:--
Shanghai +18h --:--

Frequently Asked Questions

What are the business hours in Avarua?
Standard business hours in Avarua are 09:00–17:00 local time (Rarotonga). Check the live clock above to see the current local time. Use our Time Zone Planner to find the best meeting time across cities.
What is the UTC offset for Avarua?
Avarua is currently at UTC-10:00. The timezone identifier is Rarotonga. When it is noon in Avarua, it is 22:00 UTC. You can embed a live Avarua clock on your website.
What ISO week number is it in Avarua?
It is currently ISO week 11 (odd week) in Avarua. ISO week numbers follow the ISO 8601 standard, where week 1 is the week containing the first Thursday of the year. Learn more about ISO week numbers.

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Same UTC Offset (UTC-10:00)

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Avarua follows Rarotonga at a fixed UTC-10.